If you want to improve and tighten your body, and also get good results in a short time without harm to your health. Then personal training with an instructor in the “JJ fitness” gym is what you need!

Contact coach Albina and get a free training consultation, after which she will sign you up for a trial lesson.

What is included in individual training with a trainer?

Drawing up a training program according to your request.

Explanation of how to perform the exercises correctly.

Measurements, before/after photos at the client’s request

Individual training, where the trainer is next to you throughout the entire session.

Setting up exercise techniques.

With our trainer you can also get:

Group training;

Stretching (stretching);

General physical training (GPP);

Therapeutic exercise (physical therapy)

We are waiting for you at the address: Martial Arts Palace named after. Zh. Ushkempirova, st. Kabanbai batyr, 43.

Fitness trainer Albina: + 7 705 452 64 80